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Complete Performance Audio Experience

May 31, 2024

Every athlete knows the feeling of being in flow.  It feels good and we play our best when we’re feeling our best.  Let’s talk more about this feeling of flow so we can become more familiar with it and learn how to turn it on!  Tune into as the both the CP Coaches and the CP athletes share their perspective...


May 24, 2024

Are you connected to the aspect of yourself that is fearful and afraid?  Or are you connected to the aspect of yourself that is already in charge of your moment-to-moment choices right now?  Let’s learn how to trust ourselves in competition and connect to our highest capabilities on the court!

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May 17, 2024

Enjoying yourself is actually a high performance strategy that is just not talked about in competitive sports.  When you feel good you play good.  When you’re constantly trying to be somewhere that your not… you start to feel bad and gather up tension and frustration.  How can we flip this yet still expand our game...


May 10, 2024

As athletes, we often fall into the trap of always trying to fix, solve, and improve ourselves.  So we set intentions to be somewhere other than where we’re at right now.  This can be trap because it’s anti performance.  Performance is about the NOW and your best flowing from where you stand now.  Let’s learn how...


May 3, 2024

Nothing is more frustrating than reacting in the heat of competition in a way that you know is sub optimal.  It puts us in a vicious cycle.  How do we break this cycle?  How can we respond in a way of our choosing and make our inner space untouchable to the challenges we face? Let’s rip out of our reactions and step...